Hi.My name is Bob Huttinga.I am a Physician Assistant, trained in Natural Health.I have had extensive experience with coaching people, using the mind to heal the body. Many years ago, I worked with cancer patients doing something I called Cancer Therapy Coaching.This used Mental Training Exercises which where a combination of Hypnosis, Neuroluingistic Programming (NLP), Guided Imagery, and Prayer.The purpose was to reduce side effects and improve the benefits of radiation therapy and chemotherapy using the power of the mind and emotions.It proved to be very successful, but took too much of my time and I was unable to continue that work.I did promise myself that I would someday put this material together on a recording so anyone could use it.So after nearly twenty years, we have prepared these CDs for the benefit of people with many health issues, not just cancer. Buy Now !
Bob Huttinga PA-C
This clip explains the Mind Coaching CDs
Introduction to Mind Coaching
We are delighted to announce the newly released works of Bob Huttinga, Physician Assistant, from the Healing Center of Lakeview, Michigan.
Bob has recorded a series of CDs aimed at learning to use the mind to heal the body. Here is what Bob has to say about these CDs:
“Coaching and Christian Coaching for Perfect Health,” are primarily for Cancer Patients. But the material can be used for Stress, Anxiety, Depression, Pain Control, and many other things. The basic concept of mind coaching is this: The conscious mind is the information that we are aware of.It is like a computer screen, and it is limited to processing about 10 bits of information at any given time. The subconscious mind, on the other hand, handles all the information that we are not aware of.It is like your hard drive connected to the internet.It can handle millions of bits of information at any one time. This part of our mind controls all the autonomicfunctions, cellular activities, and complex chemistry in our body. By getting into a relaxed, dream-like alpha brain wave state, we can learn to access this subconscious part of our mind and we can program, de-program, and re-program many of the operational systems of our brain and body that are out-dated and are no longer serving us and our best interest.”
There are two versions to this material.Some people, when they face life’s challenges, feel a reliance upon God.So, we have prepared a Christian version which makes reference to God and Jesus throughout the Mental Training Exercises.Many other people do not share that view, so “Coaching for Perfect Health” was created without the religious language.Use which ever version fits your needs at this time in your life.I want all people to be able to benefit and both styles have had proven results.
“I have produced two other CDs:
“Pay Attention -- Mind Coaching for Kids and Teens,”is used primarily for ADD, ADD/ADHD, and Behavior Disorders and has shown very good results.
“Fit, Clean, and Sober -- Mind Coaching for Recovery from Addictions.” This CD is being used for addictions to Food, Alcohol, Gambling, Drugs, Shopping, Internet, Sex, Pornography, and many others things that interfere with wholesome living.
The real power in these CDs is the word “Coaching”.Most of the time with serious illnesses, addictions, etc, it is our emotional human limitations that keep us from accepting the perfect health we deserve.The person with health issues has to do all the work to change their thinking to get a better outcome.But many times they do not know what to do or how to do it.
Instead of years of study, trial, and error, anyone can easily benefit from Bob’s expertise to get the results they desire.
One might ask, "how do I get into the alpha brain wave state and what is it good for?"
Well, often during the day we are in this alpha state, when we day dream, when we are in the shower, when we are driving, and other times when we shift into automatic and our minds drift off.You will learn to get into that state of mind anytime you desire and for whatever purpose you choose.
If you were listening to the beginning of the Mental Training exercise from, “Fit, Clean and Sober” this is what you would hear.You would notice the drum in the background.
”Find a comfortable sitting position, feet flat on the floor, palms down on your thighs.If you must lie down, place you hands, palms down comfortably on yodur abdomen.
Close your eyes.
Inhale a deep breath, feel the tension in your chest, and as you exhale relax
Inhale another deep breath, inhale through your nose, and as you exhale through your mouth, relax
Inhale another deep breath, feel the cool air enter the back of your nose, and as you exhale through your mouth, relax.
Each time you enter this level of mind…………….
As you continue the exercise and with practice, it becomes very easy to enter this alpha brain wave state.
When we do this for the purpose of re-training our minds, we can insert positive affirmations which help reset negative thinking from our past.
Here is a sample of the affirmations from “Coaching for Perfect Health”:
Mentally repeat the following statements after me.Every day, in every way, I am getting better and better physically, mentally, and spiritually.I will at all times be guided to do the things and say the things that lead most to my perfect health.I am filled with peace, with love, and respect for everyone and everything. I do have the power to change my life”.
Here are similar affirmations from, “Christian Coaching for Perfect Health:
”Every day, in every way, I am getting better and better physically, mentally and spiritually.God will at all times guide me to do the things and say the things that lead most to my perfect health.God fills me with peace, with love, and respect for everyone and everything. God gives me the power to change my life.
Next we do physical relaxation:
”To help you feel more physically relaxed, I will mention different parts of your body.Focus your attention on your head, Feel your head, notice any tension in your head, relax your head.Focus your attention on your face, move your face, smile, frown, feel any tension in your face, relax your face.Focus on your neck……..
Next we mental relaxation:
Take a moment now to mentally create an ideal place of relaxation.Visualize and imagine a comfortable, ideal place.This is a place where you feel perfectly at ease.It may be a place in nature.Perhaps it is a spot by the ocean, or in the woods, or fishing on the lake, or playing your favorite sport.It may be a walk on the beach.Or maybe it is a nice room in your home in your favorite chair with your favorite pet.It could be in a church or an ancient temple.It may be remembered or imagined. It may feel like you are making this up, this is a correct feeling.
During the first two Mental Training Exercises, this is what you will do.You will learn Physical and Mental relaxation.Once you have learned how to do that, you can listen to the Coaching Exercises.These include guided imagery to heal the body and mind.In the Children’s CD, “Pay Attention”, the training to focus the mind is included as a part of the two relaxation exercises: Quiet Time and Short Quiet Time.
All you need to do now is order the CDs that you need for your life situation and enjoy the benefits that you will receive.You can order them from The HealingCenter, or email Barb at thehealingcenter@cmsinter.net or you can call (989)352-6500 to order by phone, or you can down load them to your MP3 from CD Baby at www.cdbaby.com/all/bigsky.
